Lentil vegetable soup is a very
healthy meal which can be consumed at lunch or dinner time. It offers
excellent nutritional benefitsand can be prepared in 30 minutes. The
nutritional benefits which this soup offers are:
Lentil Vegetable soup made with fresh vegetables provide an excellent variety of nutrients,
including vitamins , minerals and protein.
The soup is low in calories and consits of no harmul fats.
With a lot of fibre, it helps in satisfying the hunger.
Since it is homemade , it is highly nutritious as compared to instant and canned soups which
contain artificial flavours.
The video below demonstrates the
preparation of Lentil vegetable soup