How to make a healthy  Fruit Shake?

A healthy fruit shake is a very good option when one is feeling hungry and it can be taken as a snack or a post workout shake.  A tasty and healthy shake can be made with a combination of skim milk and fruit of choice. And it is not required to add sugar as the fruit sugar is sufficient.

Mango , Banana and skim milk can make as excellent combination to preapare a healthy and tast fruit shake. Below Video shows how you can preapre and fruit shake with milk, banana and mango.